Where lifestyle meets science
In November 2017 researchers from the UK and Australia published the results of their study to assess whether higher dietary magnesium intake is associated with a lower risk of frailty. … Read more
In January 2018 researchers from Italy, UK and Spain published the results of their study to assess whether vitamin D supplementation is associated with a lower risk of frailty. A … Read more
In June 2018 researchers from Brazil published the results of their review of the medical scientific literature to assess the effect of mat Pilates on the physical functioning in individuals … Read more
In April 2017 researchers from Turkey published the results of their study to assess whether the addition of Pilates-based exercises to a standard exercise programme undertaken following a total knee … Read more
In December 2017 researchers from Iran published their review of the medical scientific literature to assess the association of fish consumption and dietary intake of omega-3 polyunsaturated fatty acids with … Read more
In December 2018 researchers from Taiwan published the results of their study to assess the association of vitamin D and factors of healthy aging in 1,839 middle-aged and older individuals. … Read more
In August 2018 researchers from Canada published their review of the medical scientific literature to assess the effect of high-quality protein, leucine, vitamin D, and omega-3 polyunsaturated fatty acids on … Read more
In January 2019 researchers from Spain published their review of dietary factors associated with frailty in the elderly. They stated that research has highlighted the association between low energy intake, … Read more
In January 2019 researchers from China, USA and The Netherlands published their review of the medical scientific literature to assess the effect of Tai Chi on individuals with osteopenia and … Read more
In September 2018 researchers from Iran published their review of the medical scientific literature to assess the association between dietary fat intake, saturated fatty acids, monounsaturated fatty acids and the … Read more
In July 2018 researchers from the USA published the results of their study to assess whether there are any seasonal and weather variations in the presentation of common upper extremity … Read more
In February 2019 a researcher from Switzerland published his review on gut microbiota and its role in bone health. He stated that gut microbiota is made up of trillions of … Read more
In September 2018 researchers from the USA published the results of their study to assess the potential long-term medical consequences associated with a tear of the anterior cruciate ligament. 3,506 … Read more
In September 2018 researchers from the USA published the results of their study to assess the effect of regular caffeine consumption on pain sensitivity. 62 individuals, aged between 19 and … Read more
In August 2018 researchers from the USA published four case reports of individuals who repeatedly suffered from different inflammatory reactions following the consumption of foods, beverages or vitamins which contained … Read more
In August 218 researchers from Italy published the results of their study to assess the effect of cannabis use on symptoms associated with various chronic pain diagnoses. A total of … Read more
In September 2018 researchers from Jordan published the results of their study to assess the effect of correcting a vitamin D deficiency on musculoskeletal pain and accompanying symptoms of anxiety … Read more
In March 2018 researchers from Canada published the results of their study to assess whether 4000 IU/day of vitamin D3 supplementation was safe for frail older adults and whether this … Read more
In December 2017 researchers from Germany published the results of a study to assess the effect of karate and dance training in 37 individuals with Parkinson’s disease. 16 individuals chose … Read more
In April 2018 researchers from Iran published their review of the scientific literature which assessed the association between vitamin C intake and bone mineral density, risk of fractures and osteoporosis. … Read more