Current research findings are inconsistent as some studies show no significant association between either dietary Glycemic Index or glycemic load on risk of depression, whilst other studies show that a higher Glycemic Index or glycemic load increases the risk of depression

In August 2019 researchers from Iran published their review of the medical scientific literature to assess the association between dietary Glycemic Index, glycemic load and depression. A total of 11 … Read more

Sleep and dietary patterns, technology and internet usage, perinatal factors, breastfeeding, birth delivery mode and exercise all appear to have an effect on the amount of impulsive behaviour seen in children and adolescents with attention deficit/hyperactivity disorder

In September 2019 researchers from Spain published the results of their study to assess the association between weight, birth attributes, exercise and sleep habits, dietary intake and impulsive behaviour in … Read more

Consuming healthy diets appear to be effective in reducing both systolic and diastolic blood pressure, with high-fibre and low-sodium diets appearing to produce the greatest reductions in systolic and diastolic blood pressure in individuals with diabetes type 2

In April 2020 researchers from Iran and Puerto Rico published their review of the medical scientific literature to assess the effect of different dietary approaches on systolic and diastolic blood … Read more