Supplements have little to no effect on the risk of lung cancer and lung cancer mortality in healthy individuals, although vitamin A supplements appear to increase the risk of lung cancer and mortality in smokers or individuals exposed to asbestos, vitamin C the risk of lung cancer in women and vitamin E the risk of haemorrhagic strokes

In March 2020 researchers from Chile and Spain published their review of the medical scientific literature to establish whether supplementations of vitamins and minerals, alone or in combination, reduce the … Read more

Acrylamide

Acrylamide is a chemical that naturally forms in starchy foods during cooking at high temperatures, including frying, baking, and roasting. This chemical process ‘browns’ food and affects its taste. Acrylamide … Read more