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Category: Diet

Posted on 5 April 20195 January 2020

A greater adherence to the Mediterranean diet appears to be associated with a higher percentage of sperm motility

In March 2019 researchers from Spain and the USA published the results of their study to assess the association between the Mediterranean diet and semen quality. A total of 106 … Read more

Posted on 5 April 20195 January 2020

A greater adherence to a Mediterranean diet is significantly associated with a lower risk of frailty in older individuals

In April 2018 researchers from the UK published their review of the medical scientific literature to assess the association between adherence to a Mediterranean diet and frailty in older individuals. … Read more

Posted on 5 April 20195 January 2020

A greater adherence to a low carbohydrate diet appears to reduce the risk of glioma

In November 2018 researchers Iran published the results of their study to assess the association between a low carbohydrate diet and risk of glioma in Iranian adults. A total of … Read more

Posted on 5 April 201922 February 2020

Tomatoes may play a role in prostate cancer prevention and prognosis

In March 2019 researchers from the USA published their overview of the rationale for dietary interventions to reduce prostate cancer risk and progression. Recent findings have further reinforced the association … Read more

Posted on 5 April 20195 January 2020

A Mediterranean style diet is beneficial for individuals with diabetes type 2

In August 2018 researchers from Italy published the results of their study to assess the association between a Mediterranean dietary pattern and its individual components with the cardiovascular risk factors, … Read more

Posted on 31 March 20195 January 2020

An anti-inflammatory diet reduces the risk of depression

In January 2019 researchers from Iran published their review of the medical scientific literature to assess the associated between a dietary inflammatory index score and the risk of depression. A … Read more

Posted on 31 March 20195 January 2020

A Mediterranean diet supplemented with extra-virgin olive oil or nuts appears to reduce the incidence of major cardiovascular events in high risk individuals

In June 2018 researchers from Spain and the USA published their study to assess the association between the Mediterranean diet and cardiovascular risk. A total of 7,447 individuals (aged 55 … Read more

Posted on 31 March 20195 January 2020

Mediterranean diet does not appear to influence the risk of depression

In April 2019 researchers from Iran published their review of the medical scientific literature to assess the association between the Mediterranean diet and risk of depression. A total of 14 … Read more

Posted on 31 March 20195 January 2020

A higher dietary inflammatory index score appears to increase the risk of cancer

In November 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and the risk of cancer. A … Read more

Posted on 31 March 20195 January 2020

There is still some uncertainty as to whether a Mediterranean-style diet can reduce the risk of cardiovascular disease

In March 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of a Mediterranean-style diet in preventing cardiovascular disease. A total of … Read more

Posted on 31 March 20195 January 2020

The Mediterranean diet significantly reduced dietary inflammatory index scores but it did not translate to an improvement in inflammatory biomarkers in individuals with coronary heart disease

In July 2018 researchers from Australia, Ireland, Spain and the USA published the results of their study to assess whether a Mediterranean diet produced a lower dietary inflammatory index score … Read more

Posted on 31 March 20195 January 2020

A diet with a low dietary inflammatory index score can result in lower levels of C-reactive protein, total cholesterol and LDL cholesterol

In April 2019 researchers from the USA published the results of their study to assess the effect of a diet with a low dietary inflammatory index score on inflammation. A … Read more

Posted on 31 March 20195 January 2020

Each one-point increase in the dietary inflammatory index score appears to result in an 8% increase in the risk of cardiovascular disease

In February 2018 researchers from the USA and the UK published the results of their review of the medical scientific literature to assess the association between a dietary inflammatory index … Read more

Posted on 31 March 20193 June 2020

A low dietary inflammatory index score does not appear to be associated with risk of metabolic syndrome but does appear to reduce the risk of cardiovascular disease

In May 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and risk of cardiovascular disease, metabolic … Read more

Posted on 28 March 20195 January 2020

No evidence has been found that diet plays a role in the development of aortic valve stenosis

In November 2018 researchers from Sweden published the results of their study to assess the association of two dietary patterns, a modified Dietary Approaches to Stop Hypertension (DASH) diet and … Read more

Posted on 26 March 20195 January 2020

Mediterranean, DASH, MIND, Anti-inflammatory and Prudent diets all appear to offer protection against cognitive decline in older individuals

In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more

Posted on 26 March 20195 January 2020

The MIND diet may help to prevent or delay complaints about memory in older individuals with no history of depression

In January 2019 researchers from France published the results of their study to assess whether adherence to the Mediterranean-DASH diet intervention for neurodegenerative delay (MIND) was associated with subjective memory … Read more

Posted on 26 March 20195 January 2020

Well planned vegetarian diets not only reduce the risk of coronary heart disease but are also able to reverse it, including atherosclerosis, as well as being able to reduce cardiovascular disease risk factors

In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more

Posted on 26 March 20195 January 2020

Mediterranean and DASH diets may be associated with a reduced the risk of heart failure

In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between different dietary patterns on the risk of heart failure. Several dietary … Read more

Posted on 26 March 20195 January 2020

The DASH diet was effective in lowering blood pressure and may be useful in controlling stage 1 hypertension in elderly people

In January 2019 researchers from Thailand published the results of their study to assess the effect of the Dietary Approaches to Stop Hypertension (DASH) diet on reducing the risk of … Read more

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