Herbs and spices appear to have antioxidant, anti-microbial, and anti-inflammatory properties and they may in addition reduce the risk of developing chronic diseases, eg cardiovascular disease, neurodegenerative conditions, chronic inflammation, arthritis, cancer, obesity and diabetes type 2

In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more

Although no health claim for pomegranate has yet been authorised by the European Union, it should be noted that there may be significant mismatches between labelling and the content of bioactive compounds which is causing consumers to be misled over a product’s health benefits

In April 2019 researchers from Spain and Poland published the results of their study to compare the labelling information with the actual phytochemical content of pomegranate-based products. Punicalagin is responsible … Read more

Kale

Kale, also referred to as leaf cabbage

Rich source of vitamin A, vitamin B6, vitamin C, folate and manganese and a moderate source of vitamin B1, vitamin B2, vitamin B5, Read more