Herbs and spices appear to have antioxidant, anti-microbial, and anti-inflammatory properties and they may in addition reduce the risk of developing chronic diseases, eg cardiovascular disease, neurodegenerative conditions, chronic inflammation, arthritis, cancer, obesity and diabetes type 2

In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more

The association between total alcohol intake and risk of breast cancer appears to be mainly limited to oestrogen receptor positive breast cancer, especially in post-menopausal women, whilst an analysis of different types of alcohol showed that only wine revealed similar results

In February 2020 researchers from China published their review of the medical scientific literature to to assess the association between different alcoholic beverages (spirits, wine and beer) and risk of … Read more

The Early Nutrition Project have published updated recommendations for optimized nutrition before and during pregnancy, during breastfeeding, infancy and toddlerhood which should contribute to the prevention of obesity and associated non-communicable diseases

In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more