A moderate consumption of caffeine appears to be related to a better cognitive outcome whereas an increased consumption of wine appears to be associated with cognitive decline

In October 2018 researchers from Switzerland and Sweden published the results of their study to assess the impact of coffee, wine and chocolate consumption on cognitive outcome in the elderly. A total of 145 community-based elderly individuals, aged between 69-86 years, were included in the study. Information on the consumption of coffee, wine and chocolate was self-reported. All individuals had good cognitive function. Each individual underwent two neuropsychological assessments during a 3-year follow-up period and brain MRIs. Results showed that a moderate consumption of caffeine was related to better cognitive outcome whereas an increased consumption of wine appeared to be related to cognitive decline. In addition, the MRIs showed that a low consumption of wine and also moderate to heavy coffee drinking was associated with better white matter preservation in the brain as well as better blood-flow.

Haller S et al. Impact of Coffee, Wine, and Chocolate Consumption on Cognitive Outcome and MRI Parameters in Old Age. Nutrients. 2018 Oct 1;10(10). pii: E1391.

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