Acupuncture, hypnosis, paced respiration, cognitive behavioural therapy, genistein, soy isoflavones, S-equol, combined preparations of black cohosh, and omega-3 supplements may significantly reduce vasomotor symptoms (night sweats, hot flashes and flushes) which are common in menopausal individuals and those suffering with cancer

In August 2019 researchers from China published their review of the medical scientific literature to assess the effectiveness of complementary and alternative medicines on vasomotor symptoms. Vasomotor symptoms are usually … Read more

Omega-3 and vitamin E supplementation taken together appears to significantly reduce triglyceride and LDL(bad)-cholesterol levels in overweight individuals with metabolic disease, but have no significant effect on the levels of total cholesterol and HDL(good)-cholesterol

In July 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of omega-3 and vitamin E supplementation taken together on total cholesterol, triglycerides, … Read more

Preterm birth (before 37 weeks) and early preterm birth (before 34 weeks) appear to be reduced in women receiving omega-3 long chain polyunsaturated fatty acids either as supplementation or dietary addition plus possibly a reduced risk of perinatal death, neonatal care admission, and low birth weight babies but possibly a small increased risk of large for gestational age babies

In November 2018 researchers from Australia published their review of the medical scientific literature to assess the effect of omega-3 long chain polyunsaturated fatty acids, either as a supplement or … Read more

Dietary exposure to polychlorinated biphenyls through the consumption of fish appears to be associated with an increased risk of heart failure in both women and men whilst an intake of long-chain omega-3 fatty acids is associated with a reduced risk

In May 2019 researchers from Sweden published the results of their study to assess the association between dietary exposure of polychlorinated biphenyls and risk of heart failure, taking into consideration … Read more