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Tag: cognitive decline

Posted on 1 October 20201 October 2020

Television viewing for more than 3.5 hours per day appears to be associated with cognitive decline in older adults

In February 2019 researchers from the UK published the results of their study to assess whether television viewing is associated with cognitive decline in older adults. A total of 3,662 … Read more

Posted on 1 June 20201 June 2020

Whilst both Pilates and a muscular exercise improve body composition, Pilates appears to be better at improving the general functional condition of older women, whilst muscular exercise appears better for improving balance

In December 2018 researchers from Spain published the results of their study to assess the the effect of two different training programs on functional autonomy (the ability to perform independently … Read more

Posted on 21 May 202021 May 2020

Aerobic exercise appears to significantly improve executive functioning (eg the ability to pay focused attention to and to listen, to start, plan or complete tasks or even switch among tasks) in adults at risk for cognitive decline

In January 2019 researchers from the USA published the results of their study to assess the effect of aerobic exercise and the Dietary Approaches to Stop Hypertension (DASH) diet on … Read more

Posted on 14 May 202017 May 2020

Moderate wine intake, especially red wine, at 1-2 glasses per day as part of the Mediterranean diet, appears to be associated with disease prevention and an improvement in disease prognosis

In August 2018 researchers from Greece published their review of the medical scientific literature to assess the association between moderate wine consumption and health. The researchers stated that moderate wine … Read more

Posted on 10 May 202010 May 2020

Diets, such as the MIND diet, which contain phenolic compounds, omega-3 fatty acids, fat-soluble vitamins, isothiocyanates, and carotenoids may reduce the risk of Alzheimer’s disease

In March 2020 researchers from Poland published their review on the role of certain bioactive compounds that appear to be effective in preventing neurodegeneration. The researchers stated that neurodegeneration is … Read more

Posted on 5 May 20205 May 2020

A better quality diet appears to be associated with a slower decline in verbal memory among African American women who are at a greater risk of developing Alzheimer’s disease

In April 2020 researchers from the USA published the results of their study to assess the role of diet quality on cognitive functioning, by sex and increasing genetic risk for … Read more

Posted on 30 April 202030 April 2020

Berberine supplementation may delay the development of dementia by preventing brain damage, improving cognition, and by reducing risk factors such as metabolic dysfunction, and cardiovascular, kidney and liver diseases

In March 2020 researchers from Japan, UK and Hong Kong published their review of the medical scientific literature to assess the potential of berberine as a treatment for dementia associated … Read more

Posted on 16 April 202016 April 2020

Rice wine lees supplements significantly improved visual selective attention and transthyretin levels but had no effect on other cognitive performance tests in physically active older adults

In February 2020 researchers from Japan published the results of their study to assess the effect of rice wine lees on cognitive function in physically active older adults. A total … Read more

Posted on 11 April 202011 April 2020

Dancing may be a way of slowing down the naturally occurring age-related cognitive decline

In March 2020 researchers from Spain published the results of their study to assess the effect of dance on cognitive function. The researchers stated that dancing combines physical exercise with … Read more

Posted on 8 April 20208 April 2020

Orally administered matured hop bitter acids (35 mg/day), which are ingredients found in beer, appear to significantly improve cognitive function as well as mental fatigue and anxiety

In January 2020 researchers from Japan published the results of their study to assess the effects of matured hop bitter acids on cognition, mental fatigue, and mood state. A total … Read more

Posted on 1 April 20201 April 2020

Dancing may help improve or maintain cognition in older individuals

In February 2019 researchers from Canada published their review of the medical scientific literature to assess the effect of dance as a physical activity or exercise on cognition in healthy … Read more

Posted on 28 March 202017 May 2020

Active video games may be effective at improving measures of mobility and balance in older people when used either on their own or as part of an exercise programme

In April 2018 researchers from New Zealand and The Netherlands published their review of the medical scientific literature to assess whether active video games could improve measures of physical performance … Read more

Posted on 13 March 202013 March 2020

Individuals eating mushrooms twice or more per week appear to have a reduced incidence of mild cognitive impairment

In January 2019 researchers from Singapore published the results of their study to assess the association between mushroom intake and mild cognitive impairment. A total of 663 individuals aged 60 … Read more

Posted on 7 March 20207 March 2020

Intermittent fasting is beneficial for many health conditions, including obesity, diabetes, cardiovascular disease, cancers, and neurodegenerative brain disorders

In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more

Posted on 4 March 20204 March 2020

A higher consumption of vegetable, fruit, and orange juice appears to reduce the risk of poor cognitive function in later life

In January 2019 researchers from the USA published the results of their study to assess the effect of long-term intake of vegetables and fruits on cognitive function in later life. … Read more

Posted on 23 February 202023 February 2020

Air pollution appears to increase the risk of depression in elderly women

In March 2020 researchers from Germany and the USA published the results of their study to assess the association between air pollution exposure and a diagnosis and symptoms of depression … Read more

Posted on 22 February 202022 February 2020

A moderate consumption of caffeine appears to be related to a better cognitive outcome whereas an increased consumption of wine appears to be associated with cognitive decline

In October 2018 researchers from Switzerland and Sweden published the results of their study to assess the impact of coffee, wine and chocolate consumption on cognitive outcome in the elderly. … Read more

Posted on 2 February 20202 February 2020

Plant foods rich in polyphenols, anti-inflammatory dietary patterns, and plant-based dietary patterns may reduce the risk of age-related cognitive decline and/or improve cognitive function

In November 2019 researchers from the USA published their review on the role of plant-based dietary patterns and polyphenol-rich plant foods in reducing the risk of age-related cognitive decline and/or … Read more

Posted on 24 September 201914 June 2020

A 30-minute exposure to mobile phone radiation appears to have a significant effect on cognition, especially in individuals with epilepsy

In March 2019 researchers from Egypt published the results of their study to assess the effect of mobile phone radiation on cognition in individuals with epilepsy. A total of 30 … Read more

Posted on 30 April 201910 January 2020

Evidence is currently insufficient to recommend any over-the-counter supplement to reduce the risk of cognitive impairment

In January 2018 researchers from the USA published their review of the medical scientific literature to assess the effect of over-the-counter supplements on cognitive decline, mild cognitive impairment and Alzheimer-type … Read more

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