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Month: September 2018

Posted on 30 September 20184 January 2020

Low vitamin D levels appear to be associated with depression in stroke victims

In September 2018 researchers from China published the results of their study to assess the association between vitamin D status and depression in 442 individuals who had suffered a stroke. … Read more

Posted on 30 September 201822 February 2020

A vitamin D level of under 50 nmol/L appears to increase the risk of post-partum depression

In September 2018 researchers from China published their review of the medical scientific literature to assess the association between vitamin D deficiency with ante-partum and post-partum depression. Nine studies involving … Read more

Posted on 30 September 201817 May 2020

Ginger may improve nausea and vomiting during pregnancy

In September 2018 researchers from Bahrain and Fiji published their review of the medical scientific literature to assess the effect of different interventions in treating nausea and vomiting in pregnancy. … Read more

Posted on 29 September 201821 November 2019

You can run faster on a motorised treadmill but more energy appears to be expended whilst using a curved non-motorised treadmill

In August 2018 researchers from Italy and Norway published the results of their study to assess energy expended plus movement parameters in individuals using a motorised treadmill and a curved … Read more

Posted on 29 September 20184 January 2020

Running on a curved non-motorized treadmill is associated with a higher cardiometabolic requirement

In November 2017 researchers from Australia published the results of their study to compare the cardiometabolic demands of running on a curved non-motorized treadmill with overground and motorized treadmill running. … Read more

Posted on 29 September 201821 November 2019

10-minute bouts of brisk walking or meditation appears to improve reaction time in young adults

In May 2018 researchers from the USA published the results of their study to assess the effect of a brisk walk or meditation on cognitive function in 66 young adults, … Read more

Posted on 29 September 201821 February 2020

Exercise may improve hand pain, function and finger joint stiffness in individuals with hand osteoarthritis

In January 2017 researchers from Norway published their review of the scientific literature to assess the effect of exercise in people with hand osteoarthritis. A total of seven studies were … Read more

Posted on 29 September 20184 January 2020

Aerobic exercise appears to improve health-related quality of life and may slightly reduce pain intensity in individuals with fibromyalgia

In June 2017 researchers from Norway published their review of the scientific literature to assess the effect of aerobic exercise in adults with fibromyalgia. A total of 13 studies involving … Read more

Posted on 29 September 20184 January 2020

Meditation appears to significantly reduce feelings of anxiety in young adults

In May 2018 researchers from the USA and Australia assessed the effect of a 10-minute bout of brisk walking and/or meditation on feelings of anxiety. 110 individuals, average age 21 … Read more

Posted on 29 September 20184 January 2020

A 10-minute bout of brisk walking or meditation appears to improve the state of mind in young adults

In July 2018 researchers from the USA published the results of their study to assess the effect of a single bout of brisk walking or meditation on the state of … Read more

Posted on 29 September 20184 January 2020

Hazelnut and cocoa spread appears to improve flow-mediated dilatation in smokers

In July 2018 researchers from Italy published the results of their study to assess the effect of hazelnut and cocoa spread on the cardiovascular system in smokers. Twenty smokers were … Read more

Posted on 29 September 20184 January 2020

Flavanol-rich chocolate and cocoa products may produce a small reduction in blood pressure levels

In April 2017 researchers from Australia published their review of the scientific literature to assess the effect of chocolate and cocoa products on blood pressure levels. A total of 35 … Read more

Posted on 29 September 20184 January 2020

Higher regular caffeine consumption appears to be associated with a higher pain threshold and increased pain tolerance

In September 2018 researchers from the USA published the results of their study to assess the effect of regular caffeine consumption on pain sensitivity. 62 individuals, aged between 19 and … Read more

Posted on 29 September 201827 November 2019

High flavanol chocolate improves arterial function and working memory in individuals suffering from sleep deprivation

In July 2016 researchers from Italy published the results of their study to assess the effect of flavanol-rich chocolate on cognitive skills and cardiovascular parameters in 32 individuals suffering from … Read more

Posted on 29 September 201821 November 2019

Chocolate consumption appears to be associated with a reduced risk of cognitive decline

In May 2016 researchers from Portugal published the results of their study to assess the relationship between chocolate consumption and cognitive decline.  531 individuals with no history of cognitive decline … Read more

Posted on 29 September 20184 January 2020

Dark chocolate appears to be more filling than either milk or white chocolate

In September 2017 researchers from Australia published the results of their study to assess the effect of consuming dark, milk and white chocolate on energy intake, appetite and mood in … Read more

Posted on 16 September 201821 November 2019

Both high load resistance and low-load blood flow restricted resistance exercises improve muscle strength in older adults at risk of limited mobility

In December 2017 researchers from the USA published the results of their study to assess the effect of a high load resistance exercise and a low load blood flow restricted … Read more

Posted on 16 September 20184 January 2020

Blood flow restriction training improved function and reduced restless leg syndrome symptoms in an individual with Parkinson’s disease

In April 2018 researchers from the USA published the results of their study which assessed the effect of blood flow restriction training in a 65-year-old male recreational boxer diagnosed with … Read more

Posted on 16 September 20184 January 2020

A multidisciplinary disease management programme, with and without exercise, for individuals with heart failure leads to significantly lower rehospitalization rates

In June 2018, researchers from Taiwan published the results of their study to assess the effect of a multidisciplinary disease management programme, with and without exercise, in 212 individuals hospitalized … Read more

Posted on 16 September 201821 November 2019

Dog owners feel more positive about their neighbourhood, do more exercise, and appear to fall asleep more easily than non-dog owners

In August 2018 researchers from the UK published the results of their study to assess the association between pets and sleep, health, exercise and feelings about the local neighbourhood. 6,575 … Read more

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