A distinctive smell, stress, menstruation, changes in weather and sunlight, sleep deprivation are all known triggers of migraines and tension-type headaches in adults with the geographical location and ethnicity also having a role to play

In February 2019 researchers from Malaysia published their review on the triggers for migraine and tension-type headaches in adults, with the researchers assessing the influence of geographical location, ethnicity and … Read more

Supplementing the diet with a combination of multiple immune-supporting nutrients, including vitamins A, E, B6 and B12, folate, iron, copper and selenium but especially vitamins C and D and zinc, may improve immune function and reduce the risk of infection

In January 2020 researchers from the USA and Switzerland published their review on nutrients and the immune system. It has been established that multiple nutrients, including vitamins A, D, C, … Read more

Dietary exposure to polychlorinated biphenyls through the consumption of fish appears to be associated with an increased risk of heart failure in both women and men whilst an intake of long-chain omega-3 fatty acids is associated with a reduced risk

In May 2019 researchers from Sweden published the results of their study to assess the association between dietary exposure of polychlorinated biphenyls and risk of heart failure, taking into consideration … Read more

Premature deaths due to air pollution are currently estimated to be over 7 million per year with ischaemic heart disease and strokes accounting for 80%, chronic obstructive pulmonary disease or acute lower respiratory infections 14%, and lung cancer 6%

In March 2019 researchers from the USA published their overview on air pollution and exposure levels and how this affects local policy actions. Measurement of air pollution levels has significantly … Read more

Oxybenzone

Oxybenzone is known by many names including (2-Hydroxy-4-methoxyphenyl)-phenylmethanone, benzophenone-3, and 2-Hydroxy-4-methoxybenzophenone. It may be found in sunscreens, facial moisturizers, lip balm, lipstick, anti-aging creams, hair conditioners, hair spray, nail polish … Read more