Drinking more than 2 cups of coffee per day appears to be associated with reduced tumour-specific insulin-like growth factor receptor 1 levels as well as an improved prognosis amongst tamoxifen- or radiotherapy-treated individuals with breast cancer but only if they were not overweight or obese

In June 2018 researchers from Sweden published the results of their study to assess the role of coffee consumption on the prognosis of breast cancer and possible associations with tumor-specific … Read more

Food additives are one of the factors in ultra-processed foods causing concern, for whilst some food additives can be beneficial for human health, others may alter the composition of the gut microbiota and lead to inflammation, which in turn may lead to different forms of inflammatory disease

In October 2019 researchers from Qatar published their review of the association between a Western diet and chronic diseases. A Western diet is characterised by a high intake of energy-dense … Read more

Mental health issues in adolescence are linked to compliance to lifestyle recommendations in childhood, with a greater compliance to recommendations for diet, physical activity, sleep, and sedentary behaviour leading to fewer mental health issues

In May 2019 researchers from Canada published the results of their study to assess the association between meeting established recommendations for diet, physical activity, sleep, and sedentary behavior in childhood … Read more