Dietary vitamins B1, B3, B6 and B9 appear to decrease the risk of oesophageal cancer, whilst vitamin B12 potentially appears to increase the risk

In November 2018 researchers from China published their review of the medical scientific literature to assess the association between dietary vitamin B intake and the risk of oesophageal cancer. A total of 19 studies were included in the review. Results showed that multivitamin B (ie, B1, B2, B3, B5, B6, B9, and B12) dietary intake was associated with a reduced risk of oesophageal cancer. An analysis of the individual B vitamins revealed that dietary vitamins B1, B3, B6, and B9 were associated with a reduced risk of oesophageal cancer whereas no association was seen with the intake of dietary vitamins B2 and B5. A potential dose-response association was also seen between dietary vitamin B12 intake and an increased risk of oesophageal cancer. A further analysis revealed that there was a reduction in risk of oesophageal cancer for each increase of 100 µg/day in supplemental vitamin B6 and B9. However, it should be noted that too much B vitamin may be harmful.

Ma JL et al. Dietary vitamin B intake and the risk of esophageal cancer: a meta-analysis. Cancer Manag Res 2018 Nov 5;10:5395-5410

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