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Month: March 2019

Posted on 1 March 20194 January 2020

A higher consumption of carbonated sugar-sweetened beverages appears to increase the risk of hypertension

In June 2017 researchers from Korea published the results of their study to assess the association between consumption of carbonated sugar-sweetened beverages and hypertension. A total of 9,869 subjects (3,845 … Read more

Posted on 1 March 201910 January 2020

Vitamin D and omega-3 fatty acid supplementation appears to significantly improve depression, anxiety and stress levels, reduces testosterone and inflammatory markers, and improve gene expression in women with polycystic ovary syndrome

In October 2018 researchers from Iran and Canada published the results of their study to assess the effect of vitamin D and omega-3 fatty acid supplementation on clinical, metabolic and … Read more

Posted on 1 March 201910 January 2020

Vitamin D and probiotic supplementation appears to significantly improve depression, anxiety and stress levels and reduces testosterone, hirsutism and inflammatory markers in women with polycystic ovary syndrome

In January 2019 researchers from Iran published the results of their study to assess the effect of vitamin D and probiotic supplementation on mental health, hormonal, inflammatory and stress levels … Read more

Posted on 1 March 201921 February 2020

Tai Chi appears to improve bone mineral density and relieve osteoporotic pain

In January 2019 researchers from China, USA and The Netherlands published their review of the medical scientific literature to assess the effect of Tai Chi on individuals with osteopenia and … Read more

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