Where lifestyle meets science
In January 2018 researchers from France published the results of their study to assess the effectiveness of showing pictures of vegetables to young children in an attempt to reduce food … Read more
In February 2020 researchers from Germany published the results of their study to assess the level of polycyclic aromatic hydrocarbons found in the urine of children. The researchers stated that … Read more
In January 2018 researchers from the UK published the results of their study to assess the factors involved in a child being fussy when it comes to eating vegetables. A … Read more
In January 2020 researchers from Italy published the results of their study on the quality of life among breast cancer survivors. The researchers assessed the association between adherence to the … Read more
In November 2019 researchers from the USA published their review on the role of plant-based dietary patterns and polyphenol-rich plant foods in reducing the risk of age-related cognitive decline and/or … Read more
In February 2019 researchers from China and Australia published the results of their study to assess the association between dietary intake with the 10-year incidence of diabetic retinopathy progression in … Read more
In January 2018 researchers from Japan published the results of their study to assess the association between dietary patterns and depressive symptoms during pregnancy. A total of 1,744 pregnant women … Read more
In May 2018 researchers from Iran published their review of the medical scientific literature to assess the association between fruit and vegetable consumption and risk of depression. A total of … Read more
In July 2019 researchers from China published the results of their review of the medical scientific literature to assess the association between vegetable and fruit intake and risk of liver … Read more
In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more
In May 2018 researchers from Spain published their study to assess the effect of certain nutrients as well as adherence to the Mediterranean diet on the gut microbiota of healthy … Read more
Perchorlate, in large amounts, has the ability to interfere with thyroid function as it interferes with iodine uptake, and individuals exposed to excessive amounts of perchlorate for a long time … Read more
In March 2019 researchers from the USA published the results of their study to assess whether whole-food plant-based and vegan diets meet current food-based and nutrient-based recommendations. Followers of whole-food … Read more
In January 2019 researchers from the USA published their overview on the ability of plant-based diets to reduce risk of cardiovascular disease risk and improve performance of endurance athletes. Current … Read more
In February 2019 researchers from Spain assessed the association between a Mediterranean-style dietary pattern and the risk of falling in older adults. A total of 2,071 participants, aged over 60 … Read more
In April 2017 researchers from China published the results of their review of the medical scientific literature to assess the association between consumption of fruits and vegetables and risk of … Read more
In August 2017 researchers from the UK published their review of the medical scientific literature to assess the association between food, beverage and alcohol intake and risk of colorectal cancer. … Read more
In May 2017 researchers from Germany and Austria published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and risk … Read more
Chard, also referred to as Swiss chard, silver beet, perpetual spinach, beet spinach, sea kale beet and leaf beet.
Rich source of vitamin A, vitamin C and vitamin K and … Read more
Cabbage, types include savoy cabbage, red, white and green cabbage
Rich source of vitamin C and vitamin K and a moderate source of vitamin B6 and folate.
Also contains sulforaphane. … Read more