Herbs and spices appear to have antioxidant, anti-microbial, and anti-inflammatory properties and they may in addition reduce the risk of developing chronic diseases, eg cardiovascular disease, neurodegenerative conditions, chronic inflammation, arthritis, cancer, obesity and diabetes type 2

In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more

A distinctive smell, stress, menstruation, changes in weather and sunlight, sleep deprivation are all known triggers of migraines and tension-type headaches in adults with the geographical location and ethnicity also having a role to play

In February 2019 researchers from Malaysia published their review on the triggers for migraine and tension-type headaches in adults, with the researchers assessing the influence of geographical location, ethnicity and … Read more