Where lifestyle meets science
In March 2019 researchers from Saudi Arabia and the USA published their review of the medical scientific literature to assess the role of vitamins and minerals in hair loss. A … Read more
In February 2020 researchers from the USA published the results of their study to assess the association between diet quality and inflammation in individuals with major depressive disorder. A total … Read more
In May 2019 researchers from the USA published their study to assess the association between consuming alcohol mixed with energy drinks and individuals experiencing and/or carrying out aggression in bars … Read more
In April 2019 researchers from Germany and the UK published their review of the medical scientific literature to assess the effect of carbohydrate consumption on mood. A total of 31 … Read more
In June 2019 researchers from the USA published the results of their study to assess cognitive control during periods of sustained physical exertion and limited caloric intake. The researchers stated … Read more
In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more
In May 2019 researchers from Australia, UK, Italy and the USA published their review which assessed how diet may affect physical and mental health outcomes in severe mental health issues. … Read more
In December 2018 researchers from Italy published the results of their study to compare the effect of sourdough fermented products with traditional bread and pasta in individuals with irritable bowel … Read more
In January 2020 researchers from the USA published the results of their study to assess the effect of caffeine and energy drink habits on sleep quantity, sleep quality, and perceived … Read more
In January 2020 researchers from the USA published the results of their study to assess the potential interactions between prenatal polycyclic aromatic hydrocarbons exposure and psychosocial/socioeconomic stress on mental health … Read more
In March 2019 researchers from the USA published the results of their study to assess the association between maternal feeding practices and children’s emotional well-being. A total of 1,241 children, … Read more
In February 2019 researchers from the USA published the results of their study to assess the effect of a mindfulness eating programme in individuals with serious mental illness. The researchers … Read more
In October 2019 researchers from Qatar published their review of the association between a Western diet and chronic diseases. A Western diet is characterised by a high intake of energy-dense … Read more
In May 2019 researchers from Canada published the results of their study to assess the association between meeting established recommendations for diet, physical activity, sleep, and sedentary behavior in childhood … Read more
In January 2020 researchers from Japan published the results of their study to assess the effects of matured hop bitter acids on cognition, mental fatigue, and mood state. A total … Read more
In February 2020 researchers from Iran published their review of the medical scientific literature to assess whether job strain (or stress at work) is a risk factor for musculoskeletal pain. … Read more
In December 2019 researchers from the UK, Belgium and The Netherlands published the results of their study to assess levels of post-traumatic stress, depression and anxiety in women in the … Read more
In February 2020 researchers from the UK published the results of their study to assess whether benefits to verbal episodic memory and mood are observed two hours following the consumption … Read more
In January 2020 researchers from Australia and Germany published the results of their study to assess the association between muscle strengthening exercises (push ups, using weight machines) and depressive symptoms. … Read more
In May 2019 researchers from Hong Kong, China published their review of the medical scientific literature to assess the effect of physical activity programmes for pregnant women on pregnancy-related issues, … Read more