Where lifestyle meets science
In September 2018 researchers from Iran and Australia published the results of their study to assess the anti-inflammatory and analgesic effects of a garlic supplement on levels of resistin and … Read more
In April 2019 researchers from Germany and the UK published their review of the medical scientific literature to assess the effect of carbohydrate consumption on mood. A total of 31 … Read more
In April 2019 researchers from Japan published the results of their study to assess the minimum effective intake of egg white protein in lactic-fermented egg white supplementation for reducing abdominal … Read more
In April 2019 researchers from the USA published the results of their study to assess the effect of replacing breakfast with a high-fat drink on fat mass, lean mass, percentage … Read more
In June 2019 researchers from the USA published the results of their study to assess cognitive control during periods of sustained physical exertion and limited caloric intake. The researchers stated … Read more
In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more
In May 2019 researchers from Australia, UK, Italy and the USA published their review which assessed how diet may affect physical and mental health outcomes in severe mental health issues. … Read more
In December 2018 researchers from Italy published the results of their study to compare the effect of sourdough fermented products with traditional bread and pasta in individuals with irritable bowel … Read more
In March 2020 researchers from Iran published the results of their study to assess the effect of turmeric extract, black pepper, and ginger, all taken at the same time, on … Read more
In April 2019 researchers from Japan published the results of their study to assess the relationship between the incidence of hypertension and the intake of three major nutrients, protein, fats … Read more
In February 2020 researchers from the USA and China published the results of their study to assess the possible benefits of adherence to dietary recommendations among breast cancer survivors. A … Read more
In January 2020 researchers from the USA published the results of their study to assess the effect of caffeine and energy drink habits on sleep quantity, sleep quality, and perceived … Read more
In April 2020 researchers from Japan, China and Egypt published their review of the medical scientific literature to assess the effect of strawberries on cardiovascular risk factors. A total of … Read more
In March 2020 researchers from the USA published the results of their study to assess the postprandial effect of a blend of spices in a high-saturated-fat, high-carbohydrate meal on inflammatory … Read more
In February 2019 researchers from Mauritius, India, South Africa and Turkey published their review on the medicinal aspects of black pepper (Piper nigrum L.). India was seen to have the … Read more
In August 2018 researchers from Japan and the USA published the results of their study to compare the incidence of hypertension, diabetes, dyslipidemia and hyperuricemia according to BMI in Japanese … Read more
In April 2020 researchers from Italy published their review of the medical scientific literature to assess the effect of salt on central blood pressure which is significantly associated with cardiovascular … Read more
In March 2019 researchers from Italy published the results of their study to assess the effect of an organic durum wheat variety with those of standard commercial wheat in patients … Read more
In February 2019 researchers from Turkey published the results of their study to assess the effect of different fibre sources (apple pomace powder, carrot pomace powder and orange pomace powder) … Read more
In August 2018 researchers from Iran, Chile, Italy and Norway published their review of the medical scientific literature to analyse the pooled concentrations of metals found in canned tuna fish … Read more