A high dairy intake is significantly associated with a reduced risk of diabetes type 2 and cardiovascular disease in women but not in men

In June 2019 researchers from Israel published their review of the medical scientific literature to assess whether dairy consumption has different gender-specific effects on the risk of diabetes type 2 and cardiovascular disease. Results showed that a higher dairy intake appeared to reduce the risk of both diabetes type 2 (16 studies) and cardiovascular disease (13 studies). A further analysis revealed that there was a significant association between a high dairy intake and reduced risk of diabetes type 2 and cardiovascular disease in women but not in men.

Mishali M et al. Association between dairy intake and the risk of contracting type 2 diabetes and cardiovascular diseases: a systematic review and meta-analysis with subgroup analysis of men versus women. Nutr Rev. 2019 Jun 1;77(6):417-429.

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