Where lifestyle meets science
In December 2018 researchers from Greece published their review of the medical scientific literature to assess the effect of olive oil on human health. A total of ten studies were … Read more
In February 2019 researchers from Iran and South Africa published the results of their study to assess the effect of yoga on women with premenstrual syndrome who suffered from depression. … Read more
Just as the question, “what is it to be human?”, has troubled humans from the beginning of history, the question, “what is the human microbiome?” has troubled researchers since the … Read more
In November 2017 researchers from the USA published their review of the association between artificial sweeteners and obesity. Although artificial sweeteners were developed as a sugar substitute to help reduce … Read more
In January 2019 researchers from Republic of Korea published the results of their study to assess whether sleep-disordered breathing is associated with significant cognitive decline, such as Alzheimer’s disease. A … Read more
In September 2018 researchers from France (a health network dedicated to the management of sleep disorders) published the results of their study to assess the effect of social media on … Read more
In August 2017 researchers from the USA published their review on inadequate sleep in the adolescent population. Causes of inadequate sleep, which is at epidemic levels in this population, include … Read more
In February 2019 researchers from India published the results of their study to assess the effect of a yoga-based mind body intervention on inflammatory markers and severity of depression in … Read more
In February 2019 researchers from Singapore and the UK published their review of the medical scientific literature to assess the effect of yoga on maternal depression during pregnancy. A total … Read more
In December 2018 researchers from Germany published the results of their study to assess the effect of yoga, with and without yoga postures, on hypertension. A total of 75 patients … Read more
In November 2018 researchers from France published the results of their study to assess the association between a plant-based dietary score and cancer risk. Â A higher plant-based dietary score reflects … Read more
In February 2018 researchers from the USA published the results of their study to assess the association between the use of personal care products and breast cancer. The personal care … Read more
In December 2018 researchers from South Korea published the results of their study to assess the effect of phthalate exposure on pulmonary function and airway inflammation in 56 children, aged … Read more
In August 2017 researchers from the USA and Denmark published the results of their study to assess the association between personal care product use and levels of phthalates and parabens … Read more
In January 2019 researchers from Spain, Brazil and the USA published the results of their study to assess the relationship between types of polyphenols and risk of cardiovascular disease (myocardial … Read more
In November 2016 researchers from Japan published the results of their study to assess the effect of cocoa consumption on arterial stiffness in postmenopausal women. A total of 26 postmenopausal … Read more
In October 2018 researchers from Japan published the results of their study to assess the effect of high-cocoa chocolate intake on arterial stiffness and fat oxidation during a 4-week period … Read more
In December 2018 researchers from the USA published the results of their study to assess whether the timing of a snack choice was influenced by exercise. A total of 256 … Read more
In December 2018 researchers from Sweden and the USA published the results of their study to assess the association between air pollution exposures, proximity to roadway and risk of arterial … Read more
In December 2018 researchers from Spain published the results of their study to assess the hydration status and water intake in 242 children, aged 7-12 years, together with an assessment … Read more