A soft knee brace reduces pain and improves knee instability enabling individuals with knee osteoarthritis to increase activity levels

In December 2017 researchers from The Netherlands and the UK assessed the effect of a soft knee brace on pain, level of activity, knee instability, and self-reported knee confidence in 44 individuals with knee osteoarthritis. The individuals were assessed without a brace, and then with a non-tight and tight soft knee brace and the results compared. Results showed that a soft knee brace significantly reduced pain during walking, reduced the time to complete a 10m walk and “get-up-and-go” tests, and reduced knee instability, which in turn improved their confidence in the knees during walking.  No difference was seen between a non-tight and tight knee brace, except during the 10m walk when wearing a tight brace significantly reduced the time to complete the walk.

Cudejko T et al.  The immediate effect of a soft knee brace on pain, activity limitations, self-reported knee instability, and self-reported knee confidence in patients with knee osteoarthritis. Arthritis Res Ther. 2017 Dec 1;19(1):260

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