run Archives - Life Science Review

11 April 202011 April 2020

“Smell detection” and “smell identification” scores appear to be significantly better in older adults who exercise by practising tai chi, dancing or running than those who walk or who do not exercise at all

In April 2020 researchers from China published the results of their study to assess the effect of various types of physical exercise on the decline in the sense of smell … Read more

22 May 20198 April 2020

When compared to running, skipping produces a 30% higher aerobic benefit plus a lower rate of exercise-related injuries

In May 2019 researchers from the USA published the results of their study to assess knee contact forces during skipping and running at the same speed. It is known that … Read more

21 February 20194 January 2020

Runners may find that minimalist shoes improve plantar flexor strength more than conventional shoes

In August 2018 researchers from Australia and the USA published the results of their study to assess whether male runners improved their running performance when gradually transitioning to using minimalist … Read more

21 February 20194 January 2020

Runners should limit their weekly training distance in minimalist shoes to avoid running-related pain, with heavier runners having a greater risk of injury

In April 2017 researchers from Australia published the results of their study to compare running-related pain and injury between minimalist and conventional shoes in trained runners and to assess interactions … Read more