Exercise training, in the form of Stott Pilates or underwater knee-resistance exercises, appears to decrease pain, improve range of motion, knee strength, functional capability, and quality of life in children and adolescents with juvenile idiopathic arthritis

In January 2019 researchers from the USA published their review of the medical scientific literature to assess the safety and effectiveness of exercise training for children and adolescents with juvenile … Read more

Top-level female footballers undertaking an intense 3-week training period prior to a competition found that beta-alanine supplementation taken during the same time period had no impact on the worsening of their high-intensity intermittent exercise capacity

In April 2020 researchers from Brazil published the results of their study to assess whether beta-alanine supplementation taken during a short-duration intense football-specific training period prior to an international competition … Read more

Sleep and dietary patterns, technology and internet usage, perinatal factors, breastfeeding, birth delivery mode and exercise all appear to have an effect on the amount of impulsive behaviour seen in children and adolescents with attention deficit/hyperactivity disorder

In September 2019 researchers from Spain published the results of their study to assess the association between weight, birth attributes, exercise and sleep habits, dietary intake and impulsive behaviour in … Read more

Mental health issues in adolescence are linked to compliance to lifestyle recommendations in childhood, with a greater compliance to recommendations for diet, physical activity, sleep, and sedentary behaviour leading to fewer mental health issues

In May 2019 researchers from Canada published the results of their study to assess the association between meeting established recommendations for diet, physical activity, sleep, and sedentary behavior in childhood … Read more