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Tag: healthy diet

Posted on 6 May 20205 May 2020

Whilst major depressive disorder is linked to a poor quality diet, the link between diet and severity of depressive symptoms appears to be seen only in those individuals who report appetite loss

In February 2020 researchers from the USA published the results of their study to assess the association between diet quality and inflammation in individuals with major depressive disorder. A total … Read more

Posted on 30 April 202030 April 2020

Diet quality may lower breast cancer risk through its positive influence on weight status, as being overweight or obese can significantly increase the risk

In April 2020 researchers from the USA assessed the association between diet quality scores and risk of breast cancer. Dietary information was collected via a food frequency questionnaire and scores … Read more

Posted on 22 February 202030 May 2020

Individuals with no history of diabetes and the metabolic syndrome should think carefully about whether they should follow the keto diet over a long period of time, especially as the potential long-term consequences are not yet known

In November 2019 researchers from Canada published their review on the pros and cons of the keto diet. This article is different in that the two opposing sides of the … Read more

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