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Tag: coronary heart disease

Posted on 26 March 20195 January 2020

The DASH dietary pattern is associated with a decreased incidence of cardiovascular disease and improves blood pressure and other cardiometabolic risk factors in individuals with and without diabetes type 2

In February 2019 researchers from Canada, Croatia, Czech Republic, USA and Spain published their review of the medical scientific literature to assess the association between the Dietary Approaches to Stop … Read more

Posted on 10 March 20194 January 2020

Greater adherence to the DASH dietary pattern appears to be associated with a substantially reduced risk of coronary artery disease and stroke

In March 2019 researchers from Singapore, the UK and the USA published the results of their study to assess the association of the Dietary Approaches to Stop Hypertension (DASH) dietary … Read more

Posted on 10 March 20194 January 2020

Higher adherence to the DASH diet appears to be associated with a substantially reduced risk of developing coronary artery disease

In February 2019 researchers from China published their review of the medical scientific literature to assess the association between the Dietary Approach to Stop Hypertension (DASH) diet and risk of … Read more

Posted on 3 March 201925 January 2020

Wine – red vs white

The main components of wine are water, carbohydrates, organic acids, minerals, alcohol, polyphenols, and aromatics. Polyphenols have an antioxidant activity which is necessary for good cardiovascular function.  

The polyphenol … Read more

Posted on 18 February 201927 November 2019

High-intensity interval training is more effective than moderate-intensity continuous training at improving cardiorespiratory fitness in individuals undergoing cardiac rehabilitation

In January 2018 researchers from Australia published their review of the medical scientific literature to assess cardiorespiratory fitness changes following high-intensity interval training and moderate-intensity continuous training in individuals undergoing … Read more

Posted on 17 February 20194 January 2020

Olive oil consumption appears to reduce the risk of cardiovascular disease, breast cancer and diabetes type 2

In December 2018 researchers from Greece published their review of the medical scientific literature to assess the effect of  olive oil on human health. A total of ten studies were … Read more

Posted on 30 January 20194 January 2020

A ‘heart’ healthy diet should include more vegetables, fruits, whole grains, legumes, nuts and fish and less red meat, processed meat and sugar-sweetened beverages

In October 2017 researchers from Germany, Austria and Belgium published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and … Read more

Posted on 13 January 20194 January 2020

Individuals with diabetes type 2 may find that improving their adherence to an overall healthy lifestyle will reduce their risk of coronary heart disease by 12%, stroke by 21% and cardiovascular disease mortality by 27%

In June 2018 researchers from the USA and China published the results of their study to assess the association between an overall healthy lifestyle, including diet, non-smoking, moderate-to-vigorous intensity physical … Read more

Posted on 2 September 20184 January 2020

Chocolate 45g per week appears to reduce the risk of cardiovascular disease

In June 2018 researchers from China published their review of the scientific literature to assess the effect of chocolate on risk of cardiovascular disease.  A total of 23 studies involving … Read more

Posted on 2 September 20184 January 2020

Moderate chocolate consumption appears to be associated with a reduced risk of coronary heart disease, stroke and diabetes

In July 2017 researchers from China published their review of the scientific literature to assess the effect of chocolate and risk of coronary heart disease, stroke and diabetes. A total … Read more

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