Where lifestyle meets science
In March 2019 researchers from Saudi Arabia and the USA published their review of the medical scientific literature to assess the role of vitamins and minerals in hair loss. A … Read more
In April 2019 researchers from Germany and the UK published their review of the medical scientific literature to assess the effect of carbohydrate consumption on mood. A total of 31 … Read more
In April 2019 researchers from Japan published the results of their study to assess the relationship between the incidence of hypertension and the intake of three major nutrients, protein, fats … Read more
In March 2020 researchers from the USA published the results of their study to assess the postprandial effect of a blend of spices in a high-saturated-fat, high-carbohydrate meal on inflammatory … Read more
In November 2018 researchers from the UK published their review on diet and the risk of rheumatoid arthritis. There is an increasing amount of evidence which suggests that dietary factors … Read more
In October 2019 researchers from Taiwan published their review of nutrition and diet in inflammatory bowel disease. The researchers stated that the incidence of inflammatory bowel disease has been increasing … Read more
In December 2019 researchers from Spain published their review on the association between dietary habits and the risk of developing diabetes type 2. Results showed that animal protein intake increases … Read more
In December 2019 researchers from South Korea published their review on the effect of diet on the gut microbiota and how it is associated with obesity. Obesity is described as … Read more
In November 2019 researchers from Canada published their review on the pros and cons of the keto diet. This article is different in that the two opposing sides of the … Read more
In November 2018 researchers from India published their review of the evidence that links dietary carbohydrates to the incidence of diabetes type 2 and the metabolic syndrome together with their … Read more
In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more
In April 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of red meat consumption on cardiovascular risk factors. A total of … Read more
In April 2019 researchers from Canada published the results of their study to assess whether restricting carbohydrates at breakfast would be a simple and feasible strategy to reduce daily exposure … Read more
In September 2018 researchers from the USA published the results of their study to assess the role of changes in carbohydrate intake on body composition and insulin resistance in overweight … Read more
In February 2019 researchers from Israel published the results of their study to compare dietary intake during a day shift and during a night shift in 132 female nurses who … Read more
In February 2019 researchers from Australia published the results of their study to assess the relationship between shift work, sleep, mood, and diet. 52 nurses who worked shifts (46 female, … Read more