Where lifestyle meets science
In February 2019 researchers from the USA published the results of their study to assess the association between sedentary behavior and physical activity on risk of atherosclerosis in a Mexican … Read more
In January 2019 researchers from Greece published the results of their study to assess the association between television viewing, as a sedentary behaviour pattern, and risk of atherosclerosis. A total … Read more
In March 2020 researchers from Japan, UK and Hong Kong published their review of the medical scientific literature to assess the potential of berberine as a treatment for dementia associated … Read more
In January 2019 researchers from the USA published their review to assess whether diets with normal levels of fat can reverse coronary artery disease. The researchers stated that whilst coronary … Read more
In February 2020 researchers from Japan published their review on the potential benefits of garlic and other dietary supplements for the management of hypertension. The control of hypertension is extremely … Read more
In March 2020 researchers from Japan published the results of their study to assess the effect of an aged garlic extract in inflammatory markers in gingivitis. It is known that … Read more
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
In April 2019 researchers from Slovakia and the USA published a review on the effect of vegetarian and vegan diets on gut microbiota. Whilst humans are about 99.9% identical to … Read more
In October 2019 researchers from Spain assessed whether taking blood pressure tablets at bedtime was better at reducing risk of cardiovascular disease than being taken on awakening. A total of … Read more
In May 2019 researchers from Turkey published their study to assess the effect of vitamin D supplementation in overweight and obese pre-menopausal women. Vitamin D deficiency is a common problem … Read more
In June 2019 researchers from the USA published the results of their study to assess the relationship between the gut microbiota, blood pressure, and vascular function in aging overweight and … Read more
In June 2019 researchers in the USA and China published the results of their study to assess whether air pollution and proximity to traffic are associated with the coronary artery … Read more
In May 2019 researchers from Germany, Austria and Spain published the results of their study to assess the effect of anthocyanin-rich fruit juice in healthy individuals. Oxidative stress has been … Read more
In January 2019 researchers from Iran published the results of their study to assess the association between cashew nuts and risk of cardiovascular disease in individuals with diabetes type 2. … Read more
In January 2019 researchers from the USA published their overview on the ability of plant-based diets to reduce risk of cardiovascular disease risk and improve performance of endurance athletes. Current … Read more
In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more
In March 2019 researchers from Singapore, the UK and the USA published the results of their study to assess the association of the Dietary Approaches to Stop Hypertension (DASH) dietary … Read more
In June 2018, researchers from Spain published the results of their study to assess the effects of aged white wine and gin on circulating endothelial progenitor cells, cell adhesion molecules, … Read more
In November 2016 researchers from Japan published the results of their study to assess the effect of cocoa consumption on arterial stiffness in postmenopausal women. A total of 26 postmenopausal … Read more
In October 2018 researchers from Japan published the results of their study to assess the effect of high-cocoa chocolate intake on arterial stiffness and fat oxidation during a 4-week period … Read more