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Category: Paleo

Posted on 3 June 20203 June 2020

The Paleolithic diet plus a supervised exercise training programme appears to produce an improvement in cardiac fat, structure and function in individuals with diabetes type 2

In January 2019 researchers from Sweden and Iceland published the results of their study to assess the effects of a Paleolithic diet, with and without additional supervised exercise training, on … Read more

Posted on 10 May 202010 May 2020

A greater adherence to the Okinawan dietary pattern appears to be significantly associated with a reduced incidence of ischaemic heart disease

In February 2020 researchers from China and Australia published the results of their study to assess the association between the Australian Dietary Guidelines 2013, Mediterranean-DASH diet Intervention for Neurodegenerative Delay … Read more

Posted on 11 April 202011 April 2020

A low FODMAP diet has been recommended for inflammatory bowel disease and suggested for individuals with inflammatory bowel disease-like symptoms

In October 2019 researchers from Taiwan published their review of nutrition and diet in inflammatory bowel disease. The researchers stated that the incidence of inflammatory bowel disease has been increasing … Read more

Posted on 2 June 201910 January 2020

Nutrients in foods and/or supplements should be considered when following low carbohydrate diets

In April 2019 researchers from the UK published their review of the medical scientific literature to assess nutrient intake of low carbohydrate diets. A total of 10 studies were involved … Read more

Posted on 14 April 201922 February 2020

The DASH, vegetable-based, glycemic index-based, ketogenic and Paleo diets appear to improve mood more than other diets

In January 2019 researchers from Iran published the results of their review of the medical scientific literature to assess the association between diet and state of mind. A total of … Read more

Posted on 26 March 20195 January 2020

Mediterranean and DASH diets may be associated with a reduced the risk of heart failure

In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between different dietary patterns on the risk of heart failure. Several dietary … Read more

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